Post Thanksgiving Foam Rolling Class
Melt away holiday stress and hit the reset button on your body. Whether you spent the weekend traveling, standing in the kitchen, or lounging on the couch, this 60-minute foam […]
$40.00
Melt away holiday stress and hit the reset button on your body. Whether you spent the weekend traveling, standing in the kitchen, or lounging on the couch, this 60-minute foam […]
Step out of the holiday rush and into a peaceful sanctuary. Join us for an afternoon of deep rest as we blend gentle, grounding restorative yoga with an immersive crystal […]
Between holiday shopping, travel, and festive hustle, December can take a toll on your body. Join us on December 19th In this workshop, you will learn targeted self-myofascial release techniques […]