Events

In this 45 minute deeply relaxing sound bath, you will listen to the vibration of several types of instruments such as crystal singing bowls, chimes, and tuning forks. Benefits of […]

Bullet proof your body with our Foam Rolling & Mobility class Say goodbye to late summer muscle stiffness and hello to more flexibility and mobility. As the seasons change, your […]

Let's celebrate the Fall Solstice with a sound bath + making fall roller balls with essential oils! We will begin by making fall roller balls using fall scented essential oils […]

Say goodbye to tight muscles this fall. Join our cozy October foam rolling class where we will work out deep trigger points and stretch your whole body. Wear your favorite […]

Join us for an evening sound bath to celebrate the pre-Halloween celebration and Scorpio season which focuses on grounding, releasing old habits and preparing for spiritual reflection. Benefits of a […]