Foam Rolling & Mobility Classs
Learn how to increase your joint mobility in this Foam Rolling & Mobility class by using your foam roller and lacrosse ball. Benefits include: Increase blood circulation Reduce muscle soreness […]
Learn how to increase your joint mobility in this Foam Rolling & Mobility class by using your foam roller and lacrosse ball. Benefits include: Increase blood circulation Reduce muscle soreness […]
Join us on Sunday August 9th for a relaxing and restorative wellness experience at Core Massage & Wellness for a 30 minute Foam Rolling class followed by a 60 minute […]
Join us for a Summer Recovery Reset Foam Rolling class to help reduce muscle soreness, increase muscle tension and eliminate chronic pain. Let's get you feeling better so you can […]
Join us for a Donation Based Sound Bath at Boudoir Nashville by Angela's Photography located at 2197 Nonaville Rd, Mt Juliet, TN 37122 Take a break and join us for […]
Join us on August 29th for an evening sound bath to close out the summer. Soothing sounds from instruments like crystal singing bowls, tuning forks, and chimes wash over you […]