Events

Learn how to increase your joint mobility in this Foam Rolling & Mobility class by using your foam roller and lacrosse ball. Benefits include: Increase blood circulation Reduce muscle soreness […]

  Join us for a rejuvenating Summer Solstice Sound Bath at Core Massage & Wellness. A sound bath is a deeply immersive experience celebrating the longest day of the year. […]

Join us for our Mid Summer July Sound Bath Meditation Now is your chance to try this amazing meditation modality to help you reset, reconnect and calm your nervous system […]

Learn how to increase your joint mobility in this Foam Rolling & Mobility class by using your foam roller and lacrosse ball. Benefits include: Increase blood circulation Reduce muscle soreness […]

Join us on Sunday August 9th for a relaxing and restorative wellness experience at Core Massage & Wellness for a 30 minute Foam Rolling class followed by a 60 minute […]

Join us for a Summer Recovery Reset Foam Rolling class to help reduce muscle soreness, increase muscle tension and eliminate chronic pain. Let's get you feeling better so you can […]

Join us on August 29th for an evening sound bath to close out the summer. Soothing sounds from instruments like crystal singing bowls, tuning forks, and chimes wash over you […]