Sunday Afternoon Reset with Yoga + Sound Bath Experience

Step out of the busy pace of the season and into deep restoration. Join us on November 8th for an evening of mindful movement and sonic healing. We will begin with an accessible, gentle yoga flow designed to release physical tension and quiet the mind. As you transition into total rest, you will be bathed in the soothing, resonant vibrations of crystal singing bowls, chimes, and gongs. This immersive experience helps calm the nervous system, ease mental chatter, and restore your inner balance.