Foam Rolling Class

Say goodbye to tight muscles this fall. Join our cozy October foam rolling class where we will work out deep trigger points and stretch your whole body. Wear your favorite Halloween outfits to add some fun. All skill levels welcome!

Spots are limited! We provide all yoga mats and foam rollers, however feel free to bring your own

To register click the link below:

https://www.vagaro.com/coremassageandwellnessllc/classes