Summer Reset Foam Rolling Class

Join us for a Summer Recovery Reset Foam Rolling class to help reduce muscle soreness, increase muscle tension and eliminate chronic pain. Let’s get you feeling better so you can focus on your daily activities

Benefits include:

Increase blood circulation

Reduce muscle soreness & tightness

Improved athletic performance

Recover faster from an injury

Please bring a Foam Roller, yoga mat and water bottle. New people attending will receive a foam roller and a lacrosse ball

To register visit

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