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X-WR-CALNAME:Core Massage & Wellness Center Mt Juliet TN
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X-WR-CALDESC:Events for Core Massage & Wellness Center Mt Juliet TN
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UID:654-1795854600-1795858200@coremassagemj.com
SUMMARY:Post Thanksgiving Foam Rolling Class
DESCRIPTION:Melt away holiday stress and hit the reset button on your body. Whether you spent the weekend traveling\, standing in the kitchen\, or lounging on the couch\, this 60-minute foam rolling workshop is designed to release deep muscle tension and restore your mobility.\nWe will target common problem areas like the lower back\, hips\, shoulders\, and calves using self-myofascial release (SMR) techniques. Combined with gentle stretching and deep breathing\, this class will leave you feeling lighter\, more flexible\, and completely rejuvenated.\n\nAll levels welcome no experience necessary\n\nWe provide the yoga mat and foam roller but feel free to bring your own\n\nTo register contact Denise at 615-689-7513
URL:https://coremassagemj.com/event/post-thanksgiving-foam-rolling-class/
LOCATION:Core Massage & Wellness\, LLC\, 3586 N Mount Juliet Rd\, Mt Juliet\, TN\, 37122\, United States
ATTACH;FMTTYPE=image/jpeg:https://coremassagemj.com/wp-content/uploads/2026/09/20260430_164244.jpg
ORGANIZER;CN="Denise Eimerman":MAILTO:coremassagewellness@gmail.com
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DTSTART;TZID=America/Chicago:20261108T140000
DTEND;TZID=America/Chicago:20261108T153000
DTSTAMP:20260911T221246Z
CREATED:20260911T220826Z
LAST-MODIFIED:20260911T221246Z
UID:646-1794146400-1794151800@coremassagemj.com
SUMMARY:Sunday Afternoon Reset with Yoga + Sound Bath Experience
DESCRIPTION:Step out of the busy pace of the season and into deep restoration. Join us on November 8th for an evening of mindful movement and sonic healing. We will begin with an accessible\, gentle yoga flow designed to release physical tension and quiet the mind. As you transition into total rest\, you will be bathed in the soothing\, resonant vibrations of crystal singing bowls\, chimes\, and gongs. This immersive experience helps calm the nervous system\, ease mental chatter\, and restore your inner balance. \n\nWhat to Bring\n\n\n\nA blanket and small pillow for extra warmth and comfort\nWater to stay hydrate\nWear soft\, layered\, loose-fitting clothing\nWe provide the yoga mats but feel free to bring your own if you would like\n\n\n\n\nTo register call 615-689-7513
URL:https://coremassagemj.com/event/sunday-afternoon-reset-with-yoga-sound-bath-experience/
LOCATION:Core Massage & Wellness\, LLC\, 3586 N Mount Juliet Rd\, Mt Juliet\, TN\, 37122\, United States
ATTACH;FMTTYPE=image/jpeg:https://coremassagemj.com/wp-content/uploads/2026/05/20260404_160522-e1782679727469.jpg
ORGANIZER;CN="Denise Eimerman":MAILTO:coremassagewellness@gmail.com
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DTSTART;TZID=America/Chicago:20261025T140000
DTEND;TZID=America/Chicago:20261025T153000
DTSTAMP:20260911T225441Z
CREATED:20260814T190603Z
LAST-MODIFIED:20260911T225441Z
UID:633-1792936800-1792942200@coremassagemj.com
SUMMARY:Yoga+Sound Bath Experience
DESCRIPTION:Join us for a Sunday afternoon of relaxation with a 30 minute yoga class followed by a 45 minute sound bath to celebrate the pre-Halloween celebration and Scorpio season which focuses on grounding\, releasing old habits and preparing for spiritual reflection. \nBenefits include: \nDeep relaxation \nStress Relief \nEmotional release \nEnd of month release \nWe provide the yoga mats\, please bring blankets and pillows if you like \nTo register contact us at 615-689-7513
URL:https://coremassagemj.com/event/evening-sound-bath-2/
LOCATION:Core Massage & Wellness\, LLC\, 3586 N Mount Juliet Rd\, Mt Juliet\, TN\, 37122\, United States
ATTACH;FMTTYPE=image/jpeg:https://coremassagemj.com/wp-content/uploads/2026/08/1000015963.jpg
ORGANIZER;CN="Denise Eimerman":MAILTO:coremassagewellness@gmail.com
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DTSTART;TZID=America/Chicago:20261010T083000
DTEND;TZID=America/Chicago:20261010T093000
DTSTAMP:20260814T185135Z
CREATED:20260814T184920Z
LAST-MODIFIED:20260814T185135Z
UID:627-1791621000-1791624600@coremassagemj.com
SUMMARY:Foam Rolling Class
DESCRIPTION:Say goodbye to tight muscles this fall. Join our cozy October foam rolling class where we will work out deep trigger points and stretch your whole body. Wear your favorite Halloween outfits to add some fun. All skill levels welcome! \nSpots are limited! We provide all yoga mats and foam rollers\, however feel free to bring your own \nTo register click the link below: \nhttps://www.vagaro.com/coremassageandwellnessllc/classes
URL:https://coremassagemj.com/event/foam-rolling-class/
LOCATION:Core Massage & Wellness\, LLC\, 3586 N Mount Juliet Rd\, Mt Juliet\, TN\, 37122\, United States
ATTACH;FMTTYPE=image/jpeg:https://coremassagemj.com/wp-content/uploads/2026/08/1000016465-scaled.jpg
ORGANIZER;CN="Denise Eimerman":MAILTO:coremassagewellness@gmail.com
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DTSTART;TZID=America/Chicago:20260920T140000
DTEND;TZID=America/Chicago:20260920T160000
DTSTAMP:20260814T185257Z
CREATED:20260814T183952Z
LAST-MODIFIED:20260814T185257Z
UID:623-1789912800-1789920000@coremassagemj.com
SUMMARY:Fall Solstice Sound Bath
DESCRIPTION:Let’s celebrate the Fall Solstice with a sound bath + making fall roller balls with essential oils! \nWe will begin by making fall roller balls using fall scented essential oils followed by a deeply relaxing sound bath\, where you will listen to the vibration of several types of instruments such as crystal singing bowls\, chimes\, and tuning forks. Benefits of a sound bath include: \nstress relief \nA greater sense of relaxation \nImproved mood \nSleep better \nChronic pain relief \n  \nTo register for the sound bath click below: \nhttps://www.vagaro.com/coremassageandwellnessllc/classes \n 
URL:https://coremassagemj.com/event/fall-solstice-sound-bath/
LOCATION:Core Massage & Wellness\, LLC\, 3586 N Mount Juliet Rd\, Mt Juliet\, TN\, 37122\, United States
ATTACH;FMTTYPE=image/jpeg:https://coremassagemj.com/wp-content/uploads/2026/08/1000015963-1.jpg
ORGANIZER;CN="Denise Eimerman":MAILTO:coremassagewellness@gmail.com
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DTSTART;TZID=America/Chicago:20260912T083000
DTEND;TZID=America/Chicago:20260912T093000
DTSTAMP:20260814T182325Z
CREATED:20260814T172824Z
LAST-MODIFIED:20260814T182325Z
UID:614-1789201800-1789205400@coremassagemj.com
SUMMARY:Foam Rolling & Mobility Class
DESCRIPTION:Bullet proof your body with our Foam Rolling & Mobility class \nSay goodbye to late summer muscle stiffness and hello to more flexibility and mobility. As the seasons change\, your fitness routine should too. This targeted 60 minute foam rolling class will teach you how to unlock tight muscles\, eliminating nagging aches and speed up your recovery time using self-myofascial release techniques. \nWhy You need this class: \nReduce stress \nIncrease mobility \nPrevents injuries \nFaster Recovery \n  \nSpots are limited! We provide the yoga mats and foam rollers. However if you would like to bring your own please do so. \nTo register visit \nhttps://www.vagaro.com/coremassageandwellnessllc/classes
URL:https://coremassagemj.com/event/foam-rolling-mobility-class-2/
LOCATION:Core Massage & Wellness\, LLC\, 3586 N Mount Juliet Rd\, Mt Juliet\, TN\, 37122\, United States
ATTACH;FMTTYPE=image/jpeg:https://coremassagemj.com/wp-content/uploads/2026/08/1000016465-scaled.jpg
ORGANIZER;CN="Denise Eimerman":MAILTO:coremassagewellness@gmail.com
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